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Power Plate
Millions of people are happy with this high tech training method. The results: enthusiastic and satisfied customers and clients. Power Plate has caused a revolution in the rehabilitation, wellness, beauty and anti-ageing industry. The secret: anyone can achieve great success in a very short period of time. With just one push of the button, you can turn on the Power Plate, a pleasantly vibrating platform. The platform generates vibrations, which are then transferred to the muscles, stimulating the tonic vibration reflex in the muscles. It encourages the muscle to expand and contract more rapidly than usual – intensifying your workout. This builds deeper strength and flexibility into the muscles. Intensified muscle contraction means faster results in shorter time. This contraction also stimulates circulation tremendously. Anyone can use the Power Plate, whether they are top athletes, untrained, elderly or overweight. Training on the Power Plate:
Offers one-on-one training with qualified instructors. You can experience:
Contact Details Unit 2 The Boatshed Thesen Harbour Town Knysna 6570 Tel: +27 (0) 44 302 5740 Cell: Lizl Langner – 079 498 8365 Mandi Botha – 082 362 2838 Nikki Stewart – 082 658 2767
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